Welcome

Hi all, here I would like to share Gluten Free Vegetarian recipes with who ever is interested. I would also love you to add any GF Vego recipies you may have that you would like to share. This Blog is for putting the fun back into eating, since a lot of us now have a very different diet to what we used to be able to eat. Here's to happy, healthy eating. Cheers, Kaz

Thursday, July 14, 2011

Rice and Prune Porridge for one

Prepare at night and then only takes 5 min in the morning to cook.

Ingredients
1/4 cup brown rice
1/4 cup prunes, de-seeded and cut into quarters
1 cup water, rice milk or goats milk (as desired)

Method
Place rice and prunes and water or milk into a pyrex bowl,
cover and let soak overnight in the fridge.
Next morning transfer ingredients into a small saucepan and cook.
It is ready when rice is tender and liquid is absorded, don't forget to stir while cooking.
Place into your bowl and add your favourite agave or honey and a sprinkle of cinnamon.
Enjoy.

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